In term of supermarkets you can find 1 location in the region (like "Market Astor").
You can find 10 bus locally like "Bus 22: Grodzisk Maz. Dw. PKP => Makówka Lukrecji", "Bus 22: Makówka Lukrecji => Grodzisk Maz. Dw. PKP"
These are the principal cities: Ciechanów, Glinojeck, Gąsocin.
Are you looking for an apartment for sale/rent? Or interested by a house? You can check that on otodom.